Violin music -- Instruction and study
This article covers a wide array of techniques and simple ways in which performers of all levels can achieve a more natural approach to instrumental playing by improving ease and freedom of movement. Practicing these exercises will refine and heighten kinesthetic sensitivity offering the performer a control which is fluid and lively, enhancing performance and helping avoid unnecessary tension, pain, and potential injuries.
Cotik, Tomas, "Elements of Alexander Technique: Discovering a Natural Approach to String Playing" (2016). Music Faculty Publications and Presentations. 3.