First Advisor

Jensine Paoletti-Hatcher

Date of Award

Winter 3-20-2026

Document Type

Thesis

Degree Name

Bachelor of Arts (B.A.) in Psychology and University Honors

Department

Psychology

Language

English

Subjects

time pressure, caregiving, attentional awareness, stress buffering, mental health, mindfulness

Abstract

Informal caregivers for individuals with Alzheimer’s and related dementias (ADRD) experience increased time demands and poorer well-being, especially when caregiving is combined with paid employment. Subjective feelings of high time pressure, which include feeling rushed and short on time, relate to poorer self-reported measures of mental health more than objective task load. Attentional awareness is one of the fundamental components of mindfulness alongside nonjudgmental acceptance; it has been linked with more optimal mental health and feelings of having enough time. This cross-sectional study examined whether higher levels of perceived time pressure would relate to poorer self-reported mental health functioning and if attentional awareness (a component of mindfulness) would moderate that relationship. Employed informal caregivers (N = 43) completed the Time Pressure Scale, the RAND Medical Outcomes Study 36-Item Short-Form Health Survey, and the Mindful Attention Awareness Scale. Results showed that higher time pressure was associated with poorer mental health in models without attentional awareness, but it was unrelated to mental health in models that included attentional awareness. Further exploration revealed that low attentional awareness was robustly associated with poorer mental health. However, the relationship between time pressure and mental health was not found to be moderated by attentional awareness. Our results suggest that caregivers with low attentional awareness are at risk for having poorer mental health functioning. Future research on this population should employ multidimensional mindfulness measures and further investigate the effects of attentional awareness on populations facing chronic high stress.

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