First Advisor

Frodo Okulam

Date of Award

Winter 3-13-2026

Document Type

Thesis

Degree Name

Bachelor of Science (B.S.) in Psychology and University Honors

Department

Psychology

Language

English

Subjects

Physical activity, somatic therapy, nature-based spirituality, substance use recovery, culturally relevant practices, marginalized populations

DOI

10.15760/honors.1828

Abstract

This correlation research study explores the collective impact of physical activities, somatic therapies, and nature-based spirituality (referred to as PASTANS, a term created by the researcher) on individuals recovering from substance use disorders (SUDs). The study aimed to evaluate how these practices enhanced emotional regulation and fostered community development, thereby supporting sustained recovery and overall well-being. PASTANS interconnected to alleviate cravings and rewire brain reward pathways, promoting cultural connections through activities that resonated with pre-colonial traditions and were accessible to atheists and agnostics.

Participants engaged in movement and somatic practices in natural settings, including yoga and hiking. Somatic therapies are integrative methods that synchronize mind, body, and spirit, fostering mindfulness through techniques such as breathwork. Nature-based spirituality was conceptualized as a deep connection with the natural world, drawing from diverse cultural traditions.

This research challenged conventional abstinence-only recovery frameworks, emphasizing the interconnectedness of personal healing and community wellness, particularly for individuals from marginalized backgrounds facing discrimination. The methodology involved detailed surveys with 80 questions administered to 29 individuals in recovery, complemented by 10 open-ended questions for at least 3 SUD recovery participants. Additionally, interviews with 3 recovery professionals and with community-based healing programs were conducted to assess the integration of PASTANS.

By focusing on underrepresented populations and employing a non-word-based Likert scale that utilized nature imagery, the study aimed to decolonize the research process. Ultimately, this research aspired to enrich the narrative surrounding SUD recovery, promoting a more inclusive understanding that reflected diverse cultural identities and experiences.

Persistent Identifier

https://archives.pdx.edu/ds/psu/44761

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